Mindfulness and Mental Health for Teens (Hybrid)
Feb 24 - 10:00am to 12:00pm
Join us in person or online. Walk-ins and drop-ins welcome.
Students from Rutgers Robert Wood Johnson Medical School will lead a special workshop for teens (grades 8-12).
Topics include:
- Learning about mental health.
- Mindfulness.
- Improving mental health.
- Reduce stress.
- Meditation.
- Mindful movement and stretching.
- Journaling and reflecting.
To join the Zoom meeting, click here, then enter the following when prompted:
Event requires materials:
No
This event is Library Sponsored.
East Brunswick Public Library is committed to making its facilities, services, and programs accessible to all people, including those with disabilities. Read more in our ADA Accommodations page.
EBPL invites participation by people with special needs to our programs. Please inform library staff if you require an accommodation or modification to enjoy this program.