2024 NATIONAL MEDAL
for Museum and Library Service Finalist

Health, Fitness & Wellness

Colorful Calm with NJ4S!

Wednesday, June 18, 5:00-6:00

For kids in kindergarten and up!

Join us for an engaging arts and crafts activity to make your own mindfulness rainbow!  Supplies and light refreshments will be provided.  This month's informational health and wellness resources focus on Pride.

NJ4S is a prevention program that supports youth mental wellness and can connect students and their parents/caregivers with other community resources beneficial to social, emotional, and mental health and well-being, including clinical and non-clinical resources.

Keep Calm & Carry On: Top Tools to Help Parents Cope & Connect with Their Kids

This engaging presentation by Dr. Andrea Temkin-Yu will explore essential, evidence-based strategies that empower parents to enhance family dynamics and support their child's mental health. The presenter will highlight the importance of parent well-being and share practical techniques to build emotional resilience and manage stress. The second part will focus on useful tools for creating deeper connections with kids and teens, emphasizing quality time and fostering trust and communication.

Keep Calm & Carry On: Top Tools to Help Parents Cope & Connect with Their Kids

This engaging presentation by Dr. Andrea Temkin-Yu will explore essential, evidence-based strategies that empower parents to enhance family dynamics and support their child's mental health. The presenter will highlight the importance of parent well-being and share practical techniques to build emotional resilience and manage stress. The second part will focus on useful tools for creating deeper connections with kids and teens, emphasizing quality time and fostering trust and communication.