Health, Fitness & Wellness
Blood Drive
Appointments recommended. For an appointment go to nybc.org/drive
Sponsor Code 68743
Or Call 800-933-2566
Donors 76 years old and over need a doctor's note unless one is already on file. 16 year olds need signed NYBC parental consent form.
Stress Management for Kids
Just thinking about kids and stress management kind of… stresses us out! Browse below for some great resources for kids and families on stress management, mindfulness, and other strategies for keeping the stress monster at bay.
Booklist of materials at EBPL:
Stress Management for Kids | East Brunswick Public Library (ebpl.org)
Create Your Summer 2025 Vision Board!
Wednesday, May 14, 5:00-6:00 PM
Kids in kindergarten and up are invited to join the staff of NJ4S for this fun event.
A vision board is a creative poster or collage where you can visually represent your dreams, goals, and aspirations! Feel free to bring personal photos/items to collage. Supplies and light refreshments will be provided.
NJSave Virtual Presentation
Thursday, April 24, 2025
Middlesex Community Needs & Health Improvement Plan
Take a brief survey!
Minority Health Recipes Table
April is National Minority Health Month to raise awareness and reduce health disparities for racial and ethnic minority communities.
Stop by 'Just for the Health Of It!' information table in the library lobby April 14-17, 2025 to pick up healthy recipes of various cultural groups of East Brunswick Community.
Kitchen Skills for Kids
Wednesday, March 12 -- 5:00 PM
1st Grade and up
Join staff from Safe Kids Middlesex at RWJ Barnabas Health to learn about food safety, practice safe knife skills, and make an easy, delicious snack.
Children must be in 1st grade or older and be accompanied by an adult. Younger children will not be admitted.
Space is limited to 10 children, with an adult. Free tickets will be given out at the children's desk beginning at 4:30 PM on the day of the event.
Spring into Self-Care! Mindfulness & More
Wednesday, March 5, 5:00-6:00 PM
Join the staff of NJ4S to create your own self-care flower and fortune teller! All supplies are provided and light snacks will be served.
For families with kids in kindergarten and up.
NJ4S is a prevention program that supports youth mental wellness and can connect students and their parents/caregivers with other community resources beneficial to social, emotional, and mental health and well-being, including clinical and non-clinical resources.
Snooze Smarter
A Teen's Guide To Better Sleep on Tuesday March 4 at 5:00 pm