Self Defense Classes
The Friends of the Library and Brill's Karate are having self defense class fundraisers.
Health, Fitness & Wellness
Memory Cafe
A new monthly Memory Café series beginning Friday, September 5, 2025 at 10:30 am.
Memory Cafe
A new monthly Memory Café series beginning Friday, September 5, 2025 at 10:30 am.
Emergency Preparedness Board
September is National Preparedness Month, and the Middlesex County Department of Health Services, Office of Health Services, has created an informational display board with important information for families to get prepared.
HOLD for ProFysio
Hold for Health Program for Lycett.
Healthy Hands: Understanding, Preventing, and Managing Common Hand Conditions
Join us for an informative presentation on hand therapy – an essential part of recovery for many hand and upper extremity conditions. Learn about common diagnoses such as carpal tunnel syndrome, osteoarthritis, trigger finger, and repetitive strain injuries.
Presented by DR. Alisha Sharma, OTD, MS, OTR/L of ProFysio Physical Therapy
We’ll discuss:
• Early warning signs to look out for
• Simple tips to protect your hands during everyday activities
• Strategies to manage pain, improve strength, and regain function
Healthy Hands: Understanding, Preventing, and Managing Common Hand Conditions (ONLINE)
Join us for an informative presentation on hand therapy – an essential part of recovery for many hand and upper extremity conditions. Learn about common diagnoses such as carpal tunnel syndrome, osteoarthritis, trigger finger, and repetitive strain injuries.
Presented by DR. Alisha Sharma, OTD, MS, OTR/L of ProFysio Physical Therapy
We’ll discuss:
• Early warning signs to look out for
• Simple tips to protect your hands during everyday activities
• Strategies to manage pain, improve strength, and regain function
Colorful Calm with NJ4S!
Wednesday, June 18, 5:00-6:00
For kids in kindergarten and up!
Join us for an engaging arts and crafts activity to make your own mindfulness rainbow! Supplies and light refreshments will be provided. This month's informational health and wellness resources focus on Pride.
NJ4S is a prevention program that supports youth mental wellness and can connect students and their parents/caregivers with other community resources beneficial to social, emotional, and mental health and well-being, including clinical and non-clinical resources.
Keep Calm & Carry On: Top Tools to Help Parents Cope & Connect with Their Kids
This engaging presentation by Dr. Andrea Temkin-Yu will explore essential, evidence-based strategies that empower parents to enhance family dynamics and support their child's mental health. The presenter will highlight the importance of parent well-being and share practical techniques to build emotional resilience and manage stress. The second part will focus on useful tools for creating deeper connections with kids and teens, emphasizing quality time and fostering trust and communication.
Keep Calm & Carry On: Top Tools to Help Parents Cope & Connect with Their Kids
This engaging presentation by Dr. Andrea Temkin-Yu will explore essential, evidence-based strategies that empower parents to enhance family dynamics and support their child's mental health. The presenter will highlight the importance of parent well-being and share practical techniques to build emotional resilience and manage stress. The second part will focus on useful tools for creating deeper connections with kids and teens, emphasizing quality time and fostering trust and communication.